Let’s ring in the new year with a new amazing recipe. Place this full flavor packed dip on the snack table and guests will just flock to it! Great to go with pita chips or the veggie tray, my favorite is red bell peppers. It’s quick and easy to make, just allow enough time for Read More
This year for Christmas dinner I am taking the lead and changing up tradition!!! Instead of the usual Pineapple Ham that mom used to make… I am going with BIG beef chuck roast. New home, new meat!!! Let’s Get COOKIN’Instructions Remove Chuck Roast from package. Salt all over and refrigerate uncovered on wire rack overnight. Read More
Spray-Seaon-Bake-Broil Alright guys, here is a quick and easy salmon recipe that I got from the FMC community(Fit Men Cook). There are plenty of ways to make this recipe your own and to spice it up but here is the basics. Enjoy Prep: 5 minutes 1 ½ pounds wild salmon, sliced into four fillets. Olive Read More
Welcome back just in time for this Thursday’s recipe! Today we are diving into one of my favorites not just for myself but for my clients and members as well. The Super Shake! A super shake is a nutrient packed smoothie that provides a wide variety of marco and micronutrients and can be used as Read More
This week we will be making a fun sweet treat, The Pronut. The Pronut is a donut with… yep you guessed it protein. The recipe is fairly simple and the macros are great on it. For more info you can check out @BakingGainZ on Instagram. Let’s get started Ingredients: ¼ cup Coconut Flour 2 teaspoons Read More