Jammin’ With Strawberry Chia Seed Jam

Have you ever tried making your own Jam? Well, now you can! Here’s a simple and sweet recipe for a strawberry and chia seed jam. It goes great with toast in the morning or even  spread on your favorite rice cakes, the perfect blend of tart and sweet in a jar.

Here’s what you need to do:

  • Heat fruits in a small pot over medium-high heat, stirring occasionally, until the fruits begin to break down, about 10 minutes.
  • Use a wooden spoon to mash the fruit to your desired consistency.
  • Stir in the chia seeds, lemon juice, and sweetener until combined.
  • Remove from heat and let cool for 5 minutes.
  • The jam will thicken as it cools.
  • Serve immediately, or transfer the jam to a sealed container and refrigerate it for up to 1 week, or freeze it for up to 3 months.

Here’s what you’ll need:

  • 14 oz. (400g) strawberries, fresh
  • 2 tbsp. chia seeds
  • 1 tbsp. lemon juice
  • 2 tbsp. honey or maple syrup

Servings: 12
Prep: 5 min
Cook: 10 min

Nutrition per serving:
30 kcal
1g Fats
6g Carbs
1g Protein