Black Bean Omelette

Here is a delicious twist on a simple dish. Packed with protein from the eggs and black beans, and a nice kick with a homemade salsa recipe. Add a nice South West kick to your palette with this one in just 10min.

Let’s Get Cookin’

To make salsa:

• Combine all of the salsa ingredients in a bowl, season to taste with salt and pepper, and mix well. Set aside until needed.

To make the omelet:

• Pulse the black beans, lime juice, cumin, and a few drops of hot sauce in a food processor until it has the consistency of refried beans.

• Heat 1⁄2 teaspoon of oil in a small non-stick pan over medium heat. Crack two eggs into a bowl and beat with a bit of salt and pepper.

• Add the eggs to the pan, then use a spatula to lift the cooked egg on the bottom to allow raw egg to slide under.

• When the eggs have set, place the omelet on a plate and spoon a quarter of the black bean mixture and 2 tablespoons feta down the middle of the omelet.

• Fold the edges over the center, top with 1⁄4 of the salsa and a few avocado slices.
• Repeat with the remaining ingredients to make four omelets.