In 2014 I received my certification as a personal trainer upon graduating from the Southern California Health Institute and began coaching clients almost immediately. I see personal training as a way of life, not as a job. Every single person has the ability to take control of their own physical life and achieve their own physical goals. Unfortunately, the world we live in drains so many people of the energy and inspiration to make the changes they dream of making on their own. This is where a personal coach is most important:
To inspire you! To guide you to take command of your own life. To work with you to identify your goals. To educate you on nutritional and fitness choices.
And to help create a safe environment where you can see your personal dreams become a reality.
NASM Certified Personal Trainer (CPT)
National Academy of Sports Medicine leads the industry with its proven evidence based training model.
Correctional Exercise Specialist (CES)
Many clients suffer from multiple imbalances from daily habits that can be corrected through proper exercise training.
Fitness Nutrition Specialist (FNS)
80% of your results are made from the nutrients and fuel you put into your body.
Weight Loss Specialist (WLS)
Learn how to take control of your weight with proper programming and nutrition.
Senior Fitness Specialist (SFS)
It’s never to late to achieve your goals with target heart rate training and enhancing bone density through resistance training.
Youth Exercise Specialist (YES)
Starting early helps build healthier habits for a lifetime.
Book 1 through 5
$130 PER SESSION
Book 6 through 11
$110 PER SESSION
$90 PER SESSION
Every time a client celebrates the accomplishment of a personal goal, I celebrate with them.
Because it affirms the very reasons I choose for my way of life.